Social media is not really helping when it comes to moving on from a breakup. Sure, you did unfriend your ex or maybe even blocked him. But what about his friends? What if they post something where your ex is tagged or mentioned? What if this reminder of him hurts you too much? Should you unfriend them too?

In this episode, Lara answers one of the questions by our dear listeners. “Would unfriending my ex’s friends on social media (e.g. Facebook) be the right path into letting go of the past?”

Lara also shares 5 things you can do to totally let go of your past and move on to the next chapter of your life.

In this episode we talk about:

– Releasing your anxiety by unfriending your ex’s buddies on social media

– Taking a break and going on a man diet

– Learning to forgive yourself for the decisions you’ve made in terms of dating

– Raising your “Quality Attraction Factor” to magnetize the man of your dreams

– Extraordinary self-care by committing to yourself

– Knowing yourself first

Unfriending your ex’s friends on social media will definitely speed up the healing process. This does not mean you hate them, but you need to do it if you really want to move on. It’s not easy but you must learn to let go of the past and live in the present moment with your future in mind.

Remove all traces of your ex, and one of them is unfollowing him and his friends on social media. Lingering in your past relationships will keep you from achieving that happy future you’ve been dreaming of.

If you want to take your learning, growth, and breakthroughs to a whole new level, join Johnny and Lara at the Love Breakthrough Weekend experience. This is a once a year, live, and in-person event where you can personally work with Johnny and Lara to achieve more breakthroughs. Go to to learn more and get in the VIP notification list so you’ll find out first when the very limited seats are available.

Did you enjoy this episode?

If so, please share it with a friend and let us know by leaving a review. To get notified when a new episode comes out, subscribe to the show on your favorite platform.