035: Lowering the Pressure and Noise in your life

How do you wake up in the morning? Do you immediately reach for your smartphone and check through your email then scroll over social media? If you do, you better start doing that less from now on. It’s unhealthy and can actually affect you in the long run.

In this episode, Lara shares simple yet important advice that made a huge difference in her life and how it helped her in her search for Johnny. Whether you’re in a relationship, dating, single or married, you’ll definitely find value in this episode!

In this episode we talk about:

– The different forms of pressure and noise in life

– How to lower pressure and noise

– Doing something that can help lessen pressure and noise

– Helping your kids and teaching them to be mature and responsible

– Giving back to your parents and watching your obligations

– How anything you can’t function without in your life is an addiction

Pressure and noise comes in any form. Saying yes to every single thing that is asked of you can actually cause operational drag on you. Wrong obligations drain us all of our energy and vitality, holding us back from reaching and living the life of our dreams. Look and think about the things that you can do on a daily basis to reduce the pressure and noise

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