How do you wake up in the morning? Do you immediately reach for your smartphone and check through your email then scroll over social media? If you do, you better start doing that less from now on. It’s unhealthy and can actually affect you in the long ru…

You are always attracting what it is you are putting out. In this episode, Johnny answers a question from one of our dear listeners on why you keep on attracting men who are only looking for sex.
 
In this episode we talk about:
 
– Not looking to men as…

Sometimes we need to experience pain in order to move from where we currently are. Through it, we learn to muster courage and become brave.
 
In this episode we talk about:
 
– Your biggest pain in life and using them as your propellant to move forward
 …

Being a single woman for years, Lara kept attracting men who are emotionally unavailable to her. In today’s episode, Lara shares her thoughts and experiences on the topic of being single and available.In this episode we talk about:
– Being single and ava…

Chemistry is very important to have in any relationship. It is that fun friend you always want to hang out with and go together with on road trips. But is chemistry always a good thing?
 
In this episode we talk about:
– Why chemistry shouldn’t be your m…

We either teach people to treat us with dignity and respect, or we don’t. Nobody deserves mistreatment. But we are partly responsible for the mistreatment that we get at the hands of someone else.
 
In this episode we talk about:
 
– How to take loving r…

Frazzled, overwhelmed and stressed. These are the three words that best describes the feeling that leaves you no room in your life for love. If you’re frazzled, overwhelmed and stressed, you’re not really ready for a relationship in your life. Even if th…

In this episode, Johnny talks about the crashes you may experience in life. And how a certain incident can turn into your breakthrough.
 
In this episode we talk about:
 
– How riding motorcycles led Johnny to Lara
 
– Not allowing your crashes to define…

You may have that feeling of hopelessness sometimes. You can’t avoid it. If you’re feeling hopeless, you may look for encouragement everywhere, in any form. But what’s actually going on and how can there be a turnaround when you’re feeling hopeless?
 
In…

The dating world could get really overwhelming and intimidating for someone who’s not prepared to actually make a decision or doesn’t know if someone is right for them or not.
 
In this episode we talk about:
 
– The importance of having a breakthrough i…