091: 5 Minutes Of Joy

No matter where you are in the spectrum of being single, dating, mating, and relating – this episode is for you!

You might feel that at this point in your life, you are not able to take on anything else. You have different obligations – work, children, family, friends. And on top of this, you are serious in finding the love of your life.

Lara shares a practice that she started in an overwhelming point in her life. This practice was the starting point where she called in the love of her life and the life of her dreams.

In this episode we talk about:

– The practice that is very important for women who are serious in finding the love of their life

– How to start the 5 Minutes of Joy practice

– What you can do in your 5 Minutes of Joy practice

– Why Lara decided that she had to do something differently at start the 5 Minutes of Joy practice

This is an invitation for you to start this practice of quiet contemplation which will help you be more present in your life, and help fill your cup a little bit more.

 

Uncover your Love Pattern and stop letting it hold you back!

Did you know that you have a unique love pattern that not only explains your path but affects your future as well? Before you fall into another heartbreak discover how it’s holding you back from leveling up your love life.

If you want to learn more about how your “love patterns” have determined your life in the past and will affect your future, just go to singletosoulmate.com/quiz. Just take the free quiz to discover your love pattern and know what may be holding you back.

You’ll also get a customized report, the ROADMAP to start taking action towards attracting Mr. Right!

Did you enjoy this episode?

If so, please share it with a friend and let us know by leaving a review. To get notified when a new episode comes out, subscribe to the show on your favorite platform.

029: How being frazzled, overwhelmed, and stressed affects you

Frazzled, overwhelmed and stressed. These are the three words that best describes the feeling that leaves you no room in your life for love. If you’re frazzled, overwhelmed and stressed, you’re not really ready for a relationship in your life. Even if the most amazing man in the world walked into your life right now, you wouldn’t have any room for him. What can you do to change this?

In this episode, Johnny talks about how being frazzled, overwhelmed and stressed affects you in all aspects of your life. He also talks about how you can reduce these feelings in order for your soulmate to have room in your life.

In this episode we talk about:

– How frazzle, overwhelm and stress is affecting you

– What you can do to reduce the frazzle and stress in your life?

– How a lot of learning becomes more of unlearning

– Connecting more with other women for healing and happiness

– Reducing frazzle, overwhelm and stress in your life

We live in a society where standards are becoming higher and expectations harder to meet. And so we focus very hard on our work. You want to get ahead and get things done but there’s only so much you can do with your physical body.

Reduce frazzle, overwhelm and stress by getting enough sleep when you’re tired. Take a walk or maybe spend some quality time with your girlfriends! Allow your life to get better by reducing your frazzle, overwhelm and stress!

Do you believe that men of quality still exist?

To answer your question, Yes! Men of quality do exist. And to show you some proof, we have a documentary series called “Men of Quality Do Exists! It’s a four part mini series released every year in early February available for 2 weeks only. In this video teaching series, Johnny and Lara will show you that men of quality do exist, how to spot them and how to prepare for yours!

Get your FREE access now at www.singletosoulmate.com/moq and be on our VIP notification list so you’ll find out first and don’t miss it.

Did you enjoy this episode?

If so, please share it with a friend and let us know by leaving a review. To get notified when a new episode comes out, subscribe to the show on your favorite platform.

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